Sip & Sound Bath
Join us for a 60 minute, instructor led, sound bath experience, followed by a glass of wine. Please arrive a few minutes early, class will begin promptly at 10am. Please bring a yoga mat, as participants will be lying on their back on the floor for 60 minutes.
The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery. Enjoy a comp glass of wine from our diverse catalogue after the session.